Salad

Crunchy Kohlrabi Slaw with Apple, Pear & Tahini Dressing

20 min Cook
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  • A fresh, crunchy kohlrabi slaw tossed with sweet fruit, toasted nuts, and a creamy tahini dressing.
  • Light, vibrant, and surprisingly comforting salad that actually excites you.

There are days when I crave something crisp, refreshing, and nourishing, but still satisfying enough to feel like a proper dish. That’s exactly where this kohlrabi slaw fits in. It’s bright, crunchy, lightly sweet, and balanced with just the right amount of creaminess from tahini.

About The Recipe

What I love most about this slaw is how alive it feels. The kohlrabi  stays snappy, the apple and Asian pear bring gentle sweetness, and the lemon-tahini dressing ties everything together without weighing it down. Add toasted nuts, sesame seeds, fresh mint, and juicy pomegranate, and suddenly you have a bowl that looks as good as it tastes. This is the kind of recipe I make when I want something clean and fresh, but not boring. It comes together quickly, uses simple ingredients, and works beautifully as a side or a light meal on its own.

What Is Kohlrabi Slaw?

Kohlrabi slaw is a fresh salad made with raw kohlrabi cut into thin strips, similar to a cabbage slaw but lighter and crunchier. Kohlrabi has a mild, slightly sweet flavor which is somewhere between broccoli stem and radish, which makes it perfect for raw salads. Unlike creamy mayonnaise-based slaws, this version uses a tahini and lemon dressing that keeps things bright, dairy-free, and balanced. The addition of fruit, nuts, and herbs turns it into a more layered, interesting dish rather than just a simple side salad.

Kohlrabi Slaw

Why This Kohlrabi Slaw Recipe Works

This recipe works because it’s all about balance. The kohlrabi provides crunch, while the apple and pear soften the bite with natural sweetness. Tahini adds creaminess without heaviness, and lemon juice keeps everything sharp and fresh. Salting the kohlrabi early draws out excess moisture, which helps the slaw stay crisp instead of watery. Toasting the nuts deepens their flavor, and finishing with mint and pomegranate adds freshness and contrast. Every ingredient has a purpose, and nothing feels extra or unnecessary.

Pro Tips

Slice the kohlrabi evenly so every bite has the same clean, satisfying crunch. Lightly salting it and tossing before adding the other ingredients helps draw out excess moisture and improves the overall texture of the slaw. Toast the nuts gently just until they become fragrant. This helps to deepen their flavor without turning them bitter or overpowering the salad. Instead of chopping the mint, break it by hand to preserve its fresh aroma. Finally, always taste at the end and adjust the lemon juice, salt, or honey as needed, because this kohlrabi slaw is all about balance.

What Most People Get Wrong

  • Overdressing the Slaw
    • Adding too much dressing at once can make the slaw heavy and dull. Start with less and add more only if needed. Kohlrabi doesn’t absorb dressing like leafy greens, so a little goes a long way.
  • Skipping the Salting Step
    • If you don’t salt the kohlrabi early, the slaw can release water later and dilute the dressing. A short rest after salting makes a big difference.
  • Not Toasting the Nuts
    • Raw nuts don’t bring the same depth. Toasting activates their natural oils and adds warmth that balances the fresh ingredients.

Ingredients and Why They Matter

All of these ingredients come together to create a slaw that’s crisp, fresh, creamy, and perfectly balanced.

  • Kohlrabi: This forms the backbone of the slaw, giving it that clean snap and mild sweetness that stays crunchy even after dressing.
  • Apple: This adds freshness and a gentle sweetness that softens the sharpness of the kohlrabi.
  • Asian pear: This brings extra juiciness and a light floral sweetness that keeps the slaw refreshing.
  • Tahini: This creates a creamy, dairy-free dressing with deep nutty richness.
  • Honey: This balances the lemon and tahini with natural sweetness so the dressing tastes rounded, not sharp.
  • Olive oil: This smooths everything out and gives the dressing a silky finish.
  • Lemon juice: This brightens the entire dish and keeps the apple and pear from browning.
  • Walnuts: These add richness and a slightly bitter crunch that contrasts beautifully with the fruit.
  • Almonds: These bring a lighter, crisp bite that layers the texture.
  • White sesame seeds: These add subtle crunch and reinforce the nutty tahini flavor.
  • Pomegranate: These add little bursts of sweetness, acidity, and color in every bite.
  • Mint: This lifts the slaw with freshness and a cooling aroma.
  • Salt & pepper: These sharpen and bring all the flavors into balance.
  • Chili flakes: This adds gentle heat and just enough edge to keep the slaw interesting without overpowering it.

Kohlrabi Slaw

What to Eat It With

This kohlrabi slaw pairs beautifully with roasted vegetables, grilled chicken or fish, flatbreads, or simple rice dishes. It also works well as a fresh contrast to rich, hearty meals.
If you enjoy fresh, balanced sides like this, you might also love my cauliflower steak, broccoli cheddar soup, beetroot pasta, or even Nepali aloo achar as they all are the dishes that bring contrast and comfort to the table.

Kohlrabi Slaw

FAQs

Can I make this kohlrabi slaw ahead of time?
👉Yes. You can prep everything a few hours ahead, but mix the dressing just before serving for the best texture.

Can I make it vegan?
👉Absolutely. Swap honey for maple syrup or agave.

What if I can’t find Asian pear?
👉Use extra apple or any crisp pear of any variety that you have.

Does kohlrabi need to be cooked?
👉No. It’s excellent raw and meant to be crunchy in this recipe.

This kohlrabi slaw is fresh, vibrant, and incredibly satisfying without feeling heavy. It’s the kind of recipe that proves simple ingredients, when treated well, can create something really special. If you enjoy thoughtful, comforting, and well-balanced recipes like this, explore more on Birali’s Kitchen, where everyday ingredients turn into food that feels good to make and even better to eat.

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Kohlrabi Slaw

Kohlrabi Slaw

admin
This crunchy kohlrabi slaw is packed with crisp kohlrabi, sweet apple, juicy Asian pear, and toasted nuts, all brought together with a creamy tahini dressing. Every bite has the perfect balance of freshness, sweetness, nuttiness, and a gentle kick of heat. It comes together quickly with simple ingredients and no cooking beyond toasting the nuts.
prep time
20 min
cooking time
20 min
servings
4
total time
40 min

Equipment

Ingredients

  • 2 medium kohlrabi

  • 1 red Fuji apple

  • 1 Asian pear

  • 2 tbsp tahini

  • 2 tbsp honey

  • 3 tbsp olive oil

  • 2 tbsp lemon juice (plus extra if needed)

  • ½ tsp salt

  • ½ tsp pepper

  • 1/2 tsp chili flakes

  • 1/4 cup walnuts

  • â…› cup slivered almonds

  • 2 tbsp white sesame seeds

  • 1/2 cup pomegranate seeds

  • Handful of mint leaves

Instructions

1

Prepare the Kohlrabi

Peel the kohlrabi and remove the tough outer layer.

Cut into long strips about ½ cm thick.

Place in a bowl, sprinkle with a pinch of salt, and toss well.

2

Prep the Fruit

Cut the apple and Asian pear into similar long strips.

Add them to the same bowl and toss with 1 tablespoon lemon juice to prevent browning.

3

Toast the Nuts

Heat a saucepan over medium heat.

Add walnuts and almonds and toast until fragrant.

Add sesame seeds, toss for 20 seconds, until the seeds start to pop and then remove it from the heat.

4

Make the Dressing

In a mixing bowl, combine tahini, honey, olive oil, remaining lemon juice, salt, pepper, and chili flakes.

Mix until smooth.

5

Assemble the Slaw

Add the kohlrabi, apple, and pear to the dressing. Toss gently.

Add toasted nuts, pomegranate, and hand-torn mint.

Mix once more.

6

Taste and Serve

Taste and adjust seasoning if needed.

Garnish with extra pomegranate and mint before serving.

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About author
Hey, I’m Birali, and welcome to my kitchen. From simple, comfort meals to fun, creative experiments, everything I share is made with honesty, love, and a lot of heart. Birali’s Kitchen isn’t just about food, it’s about creating memories, connecting with yourself and others, and finding joy in the little things. So put on a cozy apron, hit that subscribe button, and let’s start cooking, laughing, and growing, one bite at a time.
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